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Descubre consejos para sacar más partido a tus carreras, guías de producto y noticias del equipo.
Spain’s pre-selected team for the 2026 European Off-Road Championships combines experience, real podium potential and a strong under-20 pipeline. Here is what matters most before Ljubljana-Kamnik.
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A study published in May 2026 found that pairing a physical warm-up with brief mental activation improved one-mile performance in recreational runners. What it actually found, what it does not prove, and how to turn it into a useful pre-run routine.
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Alcaudete will host the 2026 Spanish School-Age Mountain Running Championships from May 29 to 31. Dates, format, race distances and why this weekend deserves real attention in Spanish trail running right now.
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The ASICS GEL-KAYANO 33 lands on 1 June with FLUIDSUPPORT, dual-layer cushioning and a softer stability concept. What changes, who it suits, and how it fits today’s support-shoe market.
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Cursa DiR Guàrdia Urbana Barcelona 2026 takes place on Sunday, May 24, with 5K and 10K races towards the seafront. A practical guide to start times, route, bib pickup, logistics and race strategy.
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A practical guide to running in the heat as temperatures rise: how to adjust pace, hydrate with purpose, acclimate well and spot warning signs early.
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Zegama-Aizkorri 2026 delivered two huge statements: Elhousine Elazzaoui won again and Tove Alexandersson shattered the course record on her debut.
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The Brooks Ghost 18 is already live on Brooks’ European store as a coming-soon model at 150 euros. Here is what changes versus the Ghost 17, what stays the same, and which runners still make the strongest case for it.
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Madrid Women’s Race 2026 drew 38,000 runners in a record edition. Here is what the event showed and why it still means far more than a finishing order.
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The 2026 evidence has reopened the super-shoe debate: they may improve running economy, but their use is not neutral when load, adaptation and context do not match.
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Ponle Freno Zaragoza 2026 takes place on Sunday, May 17, with start and finish in Plaza del Pilar. A practical guide to the 5K, 10K, route, bib pickup and the details worth sorting out before the weekend.
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HYROX Barcelona 2026 takes place from 14 to 17 May at Fira Barcelona Gran Via. A practical guide for runners on the format, divisions and the main mistakes to avoid.
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