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Spring is entering its toughest stretch for many runners with pollen allergies. This practical guide explains how to adjust training, which warning signs matter most and when it makes sense to cut load before symptoms spiral.
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Hydrogel gels promise better tolerance and steadier carbohydrate delivery. Here is what the 2026 evidence really says, where the limits are, and which runners may have the strongest case for using them.
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Zegama-Aizkorri 2026 is more than another edition: it marks 25 years, opens the Golden Trail World Series season and reminds the sport why this Basque mountain marathon still sets the tone for trail running.
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The adidas Adizero Adios Pro Evo 3 arrives at 97 grams, 39 mm of stack and a 500-euro price. Here is what truly changes in this supershoe and why part of the story still matters to non-elite runners.
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The Transvulcania Ultramarathon 2026 returns on May 9 with a deep field led by Blandine L’Hirondel, Emelie Forsberg, Andreas Reiterer and Petter Engdahl. Here are the contenders and the key sporting angles worth following.
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FEDME has announced Spain’s team for the 2026 Youth Skyrunning World Championships in Makarska, Croatia, from May 8 to May 10. Here are the 18 athletes, the race formats and the keys to following Spain.
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The Pamplona Half Marathon 2026 takes place on Sunday, May 10, with the 21K starting on Avenida de Galicia. This guide pulls together the key logistics, course format and practical advice runners actually need.
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Running’s week was defined by London’s official sub-two breakthrough, Madrid’s mass-participation boom and another supershoe leap. This recap separates what SnapRace already covered from the key stories that still needed attention.
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Spain’s 2026 national uphill championship puts the spotlight on one of trail running’s harshest formats. Here is how to train, pace and choose your gear for a vertical kilometer.
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Transvulcania 2026 runs from May 7 to May 9 with all four competitive races sold out and fresh international momentum. Here is why this edition matters far beyond one race weekend.
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A practical guide to Wings for Life World Run 2026 in Valencia, with the start time, Turia Gardens route, official registration details and useful tips for runners.
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adidas Rímac Lima 42K 2026: one of the most eagerly awaited events for Latin American runners is just around the corner. The Lima Marathon 2026 will take place on 24 May and promises to combine the energy of the Peruvian capital with a fast, scenic course. Thousands of athletes from around the world will mark […]
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