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Descubre consejos para sacar más partido a tus carreras, guías de producto y noticias del equipo.
A study published on June 2, 2026 reinforces a useful point for runners: when recovery time is short, nutrition, hydration, sleep and planning matter more than trendy recovery rituals.
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World Environment Day 2026 focuses on climate change. For runners, sustainability is not about running less; it is about travelling smarter, buying with more purpose, reducing waste and asking races for better transparency.
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The 10K Santa Pola Summer Race takes place on June 6, 2026 at 9:00 p.m. on a flat Mediterranean course. Here is how to manage pace, heat, hydration and race-day timing.
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Rodrigue Kwizera ran 26:01 at the 2026 Madrid Vintage Run, the fastest known 10K time. But the downhill course means it cannot be ratified as a world record. Here is what happened and what runners should take from it.
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ASICS has unveiled the Novablast 6, adding FF TURBO SQUARED in the forefoot, updated traction and a global July 1, 2026 launch. Here is what changes and who it suits.
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Global Running Day 2026 takes place on Wednesday, June 3. Here is what it means, how runners in Spain and elsewhere can join, and how to turn the day into something genuinely useful for your training.
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The 38th EDP Ruta de la Reconquista Half Marathon takes place on May 30, 2026 between Cangas de Onís and Covadonga. A practical guide to the course, pacing, aid stations and race-day mistakes to avoid.
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Garmin launched the new Forerunner 70 and Forerunner 170 on May 12, 2026. Here is what they actually offer, which differences matter most and what kind of runner each model suits best.
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The Spanish Athletics Federation has announced that RTVE Play will stream the remaining national competitions on the 2026 calendar from June 1. Here is what is included, why it matters for runners, and what still needs to be clarified.
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Valencia Marathon 2026 is already listed as sold out, but that does not mean every route is closed. Here is how the ballot worked, who can still benefit from the waiting list, which dates still matter, and which mistakes are most likely to leave runners out for good.
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A Spanish study published in 2026 compared heart rate-based and race pace-based training prescriptions in recreational runners. Here is what it found, what it does not prove, and how to use it well.
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World Athletics has approved the removal of the road mile from the World Athletics Road Running Championships from 2027 onward. What was decided, why Copenhagen 2026 becomes the last edition with the mile, and what really changes for runners and hosts.
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