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Canicross is a sport in which a runner and their dog race together, connected by a harness and an elastic line. Far from being a passing trend, this discipline originated in Europe as off-season training for sled dogs and has since become a federated sport that combines nature, endurance, and a strong bond between human […]
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On January 11, 2026, Valencia once again broke records. The 10K Valencia Ibercaja by Kiprun proved why it is considered the fastest 10-kilometer race in the world: more than 14,000 runners crossed the finish line, and two European records and 18 national records were set in a single morning. The fastest 10 km race on […]
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Last weekend Tallahassee, Florida hosted the pinnacle event of cross‑country running. The 2026 World Cross Country Championships brought together the world’s top specialists on a demanding course with humid heat and muddy stretches that tested athletes’ strength, endurance and race craft. Competition overview The men’s senior race produced an exciting duel between Ugandans Jacob Kiplimo […]
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Discover how the collaboration between Huawei and champion Eliud Kipchoge brings a revolutionary running watch with advanced sensors and training insights.
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Houston bursts into the new year at full speed. From 9 to 11 January 2026 the Texas city hosts the Chevron Houston Marathon, one of America’s most popular road races. Since its inaugural edition in 1972 this event has evolved into a must‑run for elite athletes, weekend warriors and tens of thousands of fans who turn the streets into a living […]
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If you’re a runner or just getting started in the world of running, you’ve probably wondered what the best way is to take advantage of technology for your training. Today we bring you a complete and detailed post explaining how to get 1 month of SnapRace Premium free on iPhone, why this offer is worth […]
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For years, most training plans have been built around a “standard” male model. In 2025, more studies, coaches and apps are finally addressing what many women already felt in their legs: the menstrual cycle and sports performance are linked. Not every woman responds the same way, but ignoring the cycle means ignoring a key part […]
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For years, most runners have relied on two main “dials” for training: pace and heart rate. Both work. But both have real limitations: pace gets distorted by hills and wind, and heart rate reacts with a delay when intensity changes quickly. That’s why running power (watts) has become a practical tool for smarter training. It […]
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The World Cross Country Championships return to U.S. soil for the first time in over 30 years, and the stage couldn’t be better: Florida’s Apalachee Regional Park. On 10 January 2026 the planet’s top squads will tackle a fast yet demanding natural circuit in five races that will decide who rules the grass and mud. This piece covers the detailed timetable, […]
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Some days, running feels easy. You lace up, step outside, and everything clicks. And then there are these days—December days—full of dinners, errands, reunions, tiredness, nostalgia, and the feeling that there’s never enough time. And still, running keeps showing up. Sometimes as a fun plan. Sometimes as a shelter. Sometimes as a small moment that’s […]
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Running has always had a love-hate relationship with tech: we want it… but we don’t want it to pull us out of the moment. That’s exactly why smart glasses for running are coming back into focus. In December 2025, several sport-oriented smart glasses pushed deeper integrations with training ecosystems (for example, hands-free workout start from […]
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Discover how cross training boosts your performance, prevents injuries and keeps you motivated throughout the year.
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