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The Valencia Marathon 2025, officially Maratón Valencia Trinidad Alfonso Zurich 2025, will be held on Sunday 7 December 2025 and is once again set to be the year-end highlight of the road racing calendar. With 36,000 bibs, 67% of runners coming from abroad and a completely flat route at sea level, Valencia has earned its […]
Leer másWorld Athletics has tightened its shoe rules: 20 mm stack height on the track, limits for carbon super shoes and an official approved list. Learn what changes in 2025 and how it actually affects you as a recreational runner.
Leer másRound-up of running news for November 2025: Behobia-San Sebastián results, sold-out San Sebastián Marathon, record-breaking New York City Marathon and Valencia medal reveal, plus training tips for winter.
Leer másDiscover the innovations and training tips for the 2025 Generali Malaga Marathon, which promises record participation and a revamped course. Learn about final workouts and this week's top running news.
Leer másIntroduction Running is experiencing a golden age. The 2025 running boom goes beyond a hobby to become a global community: people train in groups, share their workouts on platforms such as Strava and increasingly rely on technology to improve their performance. This article presents a comprehensive look at the main races in Spain and around […]
Leer másThe Allianz Jean Bouin 2025 returns to the streets of Barcelona on 30 November 2025. It will be the 102nd edition of the oldest road race in Spain, an icon that each autumn brings together thousands of runners of all ages and levels. Registrations for the 2025 edition have already sold out, confirming the huge […]
Leer másDiscover the results of the New York City Marathon 2025 and the upcoming autumn races in Spain, with tips to prepare for your next events.
Leer másMany runners talk about running economy – the oxygen cost of running at a certain speed. It influences your ability to run farther and faster, and depends on biomechanics (stride and cadence), tendon elasticity, muscle strength and coordination, as well as footwear and the surface you run on. Age, fatigue and fitness also play a role. […]
Leer másDiscover how Caitriona Jennings broke the 100 mile world record at the 2025 Tunnel Hill 100 Mile and learn training and nutrition tips for ultramarathons. Complete guide for runners.
Leer másThe Cities Race Against Pancreatic Cancer has become an essential event for runners who want to make a difference. On 23 November 2025 it returns to Madrid under the motto “Our challenge, hope”, proving that sport and solidarity can go hand in hand. Below you’ll find everything you need to know about schedules, registration, the […]
Leer másRound‑up 2025 — On 8 November 2025 the Marató dels Dements was held in the Serra d’Espadà (Castellón, Spain). This 42.5‑km race with more than 3,800 m of positive elevation gain hosted the final of the Skyrunner World Series. The village of Eslida welcomed the world’s trail‑running elite and thousands of fans, turning the event into a festival. Below […]
Leer másComprehensive guide to the Valencia Marathon 2025: discover the flat course, start waves, elite field and preparation, nutrition and hydration tips for your best race.
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