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GTPE Picos de Europa 2026 takes place on June 27 in Benia de Onís with five distances from 10K to 70K. A practical guide to elevation, cut-offs, mandatory kit, registration and choosing the right race.
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Carrera Guardia Real 2026 takes place in Madrid on June 28 with a 10K route starting and finishing by the Royal Palace and a 5,000-runner cap. A practical guide to pacing, heat, registration and race-day logistics.
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La Media San Fermín 2026 takes place on June 21 in Pamplona with 5K, 10K and 21K options. A practical guide to distance choice, start times, course details, bib pickup and pacing.
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Trail Muel Cabezo de San Borombón 2026 takes place on June 21 with 9K, 14K and 25K options. A practical guide to distance choice, climbing, heat, aid stations and race-day logistics.
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Gay Games Valencia 2026 includes 5K, 10K, half marathon and marathon events between June 29 and July 4. A practical guide for participants and followers: distances, inclusive categories, heat and race logistics.
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KLM Norte vs Sur 2026 takes place in Madrid on June 21: a certified 10K, 8:30 start and a fast but tactical course. A practical guide to pacing, heat, bib pickup, bag drop and race strategy.
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Correr SinGLU10 2026 takes place on June 20 in Madrid's Juan Carlos I Park, with registration open until June 17. A practical guide to choosing the 10K, 5K or walk and planning gluten-free race nutrition safely.
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The XXVI Legua de Tielmes Vega del Tajuña takes place on Saturday, June 13, 2026 at 9:00 p.m., with a flat mixed-surface 5.984 km course. A practical guide to pacing, warm-up and night-race strategy.
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June brings longer days and stronger UV exposure. A practical guide for runners: when to run, how to use sunscreen, what clothing helps and which mistakes to avoid in summer training and races.
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The 5K and 10K Melocoton de Cieza takes place on June 14, 2026 at 10:00 a.m. on an urban 5 km circuit, with the 10K run over two laps. Here is how to choose your distance, pace the race and manage June heat.
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The Gran Maratón Montañas de Benasque returns on June 13, 2026 with 42K, 28K and 19K routes in the Posets-Maladeta Natural Park. Key facts, course reading and practical race advice.
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A study published on June 2, 2026 reinforces a useful point for runners: when recovery time is short, nutrition, hydration, sleep and planning matter more than trendy recovery rituals.
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