{"id":3498,"date":"2026-04-25T10:43:23","date_gmt":"2026-04-25T08:43:23","guid":{"rendered":"https:\/\/snaprace.app\/blog\/?p=3498"},"modified":"2026-04-25T10:43:39","modified_gmt":"2026-04-25T08:43:39","slug":"girona-greenways-marathon-2026-guide","status":"publish","type":"post","link":"https:\/\/snaprace.app\/blog\/en\/girona-greenways-marathon-2026-guide\/","title":{"rendered":"Girona Greenways Marathon 2026: complete guide to the race from mountain to sea"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">On <strong>Sunday, 26 April 2026<\/strong>, the province of Girona will host a race that is as unique as it is demanding: the <strong>Girona Greenways Marathon 2026<\/strong>. Unlike traditional urban marathons, this event invites runners to explore the former Carrilet railway line\u2014a scenic route that combines compacted dirt paths with sections of asphalt, gently descending from inland landscapes to the Mediterranean coast. In this guide, you\u2019ll find everything you need to prepare: schedules, services, tips for running on mixed terrain and advice to make the most of this beautiful natural setting. We\u2019ll also dive into the history of the greenway and suggest places to visit around Girona and the Costa Brava before or after the race.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Distances, course and surface<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The Greenways Marathon is a point-to-point race, meaning the start and finish are located in different places. The main <strong>42.195 km<\/strong> course begins in Girona and finishes on the seafront in Platja d\u2019Aro, following the Carrilet Greenway with a mostly gentle downhill profile. In addition to the marathon, the event offers <strong>30 km<\/strong>, <strong>21 km<\/strong> and <strong>10 km<\/strong> races, starting in Cass\u00e0 de la Selva, Llagostera and Santa Cristina d\u2019Aro respectively.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>42 km (marathon)<\/strong> \u2013 Start in Girona, finish in Platja d\u2019Aro; fast and runnable profile.<\/li>\n<li><strong>30 km<\/strong> \u2013 Start in Cass\u00e0 de la Selva; shares the final section of the marathon.<\/li>\n<li><strong>21 km (half marathon)<\/strong> \u2013 Start in Llagostera; ideal mid-distance challenge.<\/li>\n<li><strong>10 km<\/strong> \u2013 Start in Santa Cristina d\u2019Aro; perfect for a more accessible experience.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Around <strong>80% of the course runs on compacted dirt tracks<\/strong>, with the remainder on asphalt  [oai_citation:0\u2021Wodira](https:\/\/wodira.app\/es\/events\/maraton-vias-verdes-girona?utm_source=chatgpt.com). The surface is stable and non-technical, making it suitable for both beginners and experienced runners. The route passes through rural landscapes, Mediterranean forests and small villages, connecting the mountains with the sea in a uniquely scenic way  [oai_citation:1\u2021fly2finish.com](https:\/\/fly2finish.com\/en\/marathons\/2026\/es\/girona\/mvv-maraton-vias-verdes-girona\/?utm_source=chatgpt.com).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Schedule, services and logistics<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The event is well organised to accommodate runners of all levels. Bib collection typically takes place on <strong>Saturday, 25 April<\/strong> in the afternoon and on race day in the early morning at the designated locations. The official start time for all distances is around <strong>9:00 a.m.<\/strong>, although it\u2019s always advisable to confirm details with the organisers.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Shuttle buses<\/strong>: optional transport from the finish area to the start locations; booking in advance is required.<\/li>\n<li><strong>Bag drop<\/strong>: available at the start areas, with bags transported to the finish.<\/li>\n<li><strong>Aid stations<\/strong>: approximately every 5 km, offering water, isotonic drinks and food.<\/li>\n<li><strong>Medical and physiotherapy services<\/strong>: available along the course and at the finish area.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The route is closed to traffic and clearly marked. It\u2019s recommended to plan your transport in advance, especially if you are travelling by car or with companions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Prizes and categories<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The race awards prizes to the top finishers overall and in each age category. All finishers receive a commemorative medal and access to post-race services such as physiotherapy. While the event is not part of a major international circuit, its combination of nature, organisation and runner experience makes it one of the most appreciated races in Catalonia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">History and charm of the Carrilet Greenway<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The Carrilet Greenway is part of a network of former railway lines that have been transformed into recreational paths. Originally used for transporting goods and passengers, these tracks now offer sustainable routes for sport and leisure. Today, the route allows runners to experience Girona\u2019s landscapes in a unique way, crossing valleys, forests and traditional villages.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Running the Greenways Marathon means enjoying spring in the Costa Brava: mild temperatures, blooming landscapes and fresh Mediterranean air. Along the way, you\u2019ll encounter restored stations, tunnels and historical elements that reflect the region\u2019s railway heritage.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tips for running on mixed terrain and downhill courses<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Although the course is accessible, running on compacted dirt with a gentle downhill profile requires some adaptation. Here are key tips:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Train on mixed surfaces<\/strong>: alternate asphalt and dirt to improve stability and efficiency.<\/li>\n<li><strong>Work on downhill technique<\/strong>: use gravity efficiently without overloading your muscles.<\/li>\n<li><strong>Choose the right footwear<\/strong>: opt for hybrid running shoes with good cushioning.<\/li>\n<li><strong>Pace yourself wisely<\/strong>: avoid going out too fast despite the downhill profile.<\/li>\n<li><strong>Stay hydrated and fuel properly<\/strong>: complement aid stations with your own nutrition if needed.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s also important to check the weather forecast, as spring conditions can vary. Wear adaptable technical clothing to stay comfortable throughout the race.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Discover Girona and the Costa Brava<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Taking part in the Greenways Marathon is also a great excuse to explore Girona and the Costa Brava. Wander through Girona\u2019s historic old town, visit its Gothic cathedral or explore the Jewish quarter. Along the coast, towns such as Platja d\u2019Aro, Sant Feliu de Gu\u00edxols and Tossa de Mar offer beaches, culture and excellent cuisine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you have time, extend your stay to discover medieval villages in the Empord\u00e0 region or explore other greenways by bike.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Get ready with SnapRace<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The <strong>SnapRace<\/strong> app supports you before, during and after the race. It allows you to plan training sessions tailored to mixed terrain, simulate routes, track your performance and share your progress with the community. Start preparing today and make the most of your experience at the <strong>Girona Greenways Marathon 2026<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Sunday, 26 April 2026, the province of Girona will host a race that is as unique as it is demanding: the Girona Greenways Marathon 2026. Unlike traditional urban marathons, this event invites runners to explore the former Carrilet railway line\u2014a scenic route that combines compacted dirt paths with sections of asphalt, gently descending from [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3504,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ai_generated_summary":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1336,1973],"tags":[8584,8587,8575,8590,8582],"class_list":["post-3498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marathons","category-races-2026","tag-carrilet-en","tag-girona-en","tag-girona-greenways-marathon","tag-greenways-marathon-en","tag-marathon-tourism"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Girona 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