{"id":1704,"date":"2026-02-01T13:11:21","date_gmt":"2026-02-01T12:11:21","guid":{"rendered":"https:\/\/snaprace.app\/blog\/?p=1704"},"modified":"2026-02-01T13:11:22","modified_gmt":"2026-02-01T12:11:22","slug":"weekly-running-recap-hong-kong-ultra-arc-of-attrition-2026-trends","status":"publish","type":"post","link":"https:\/\/snaprace.app\/blog\/en\/weekly-running-recap-hong-kong-ultra-arc-of-attrition-2026-trends\/","title":{"rendered":"Weekly Running Recap: Hong Kong Ultra, Arc of Attrition and 2026 trends"},"content":{"rendered":"\n<p>Each week the running world delivers new records, epic races and gear innovations. This recap covers the highlights of late January and early February&nbsp;2026: the season-opening Hong&nbsp;Kong&nbsp;Ultra, the brutal Arc&nbsp;of&nbsp;Attrition, a sensational youth mile record and the running shoes that will define 2026.<\/p>\n\n\n\n<p>Last weekend\u2019s Hong&nbsp;Kong&nbsp;Ultra opened the World&nbsp;Trail&nbsp;Majors season on a 93&nbsp;km route along the Maclehose&nbsp;Trail, finishing with a fast descent from Tai&nbsp;Mo&nbsp;Shan. In the men\u2019s race, Gui-Du&nbsp;Qin outran two-time champion Guang-Fu&nbsp;Meng to win in 8:52:36, with Meng and Guo-Min&nbsp;Deng rounding out the podium. The women\u2019s race produced high drama: Vietnam\u2019s&nbsp;H\u1eadu&nbsp;H\u00e0 led for most of the day, but Slovakia\u2019s Veronika&nbsp;Leng reeled her in on the final climb and the pair crossed the line together in 10:43:35, ahead of Ling-Jie&nbsp;Chi.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>100 km results:<\/strong> Gui-Du Qin 8:52:36; Guang-Fu Meng 8:58:50; Guo-Min Deng 9:09:48.<\/li>\n\n\n\n<li><strong>Women\u2019s 100 km:<\/strong> Veronika Leng and H\u1eadu H\u00e0 (tie) 10:43:35; Ling-Jie Chi 10:52:22.<\/li>\n\n\n\n<li><strong>50 km:<\/strong> Ru-Qin Wang topped the men in 3:56 and Xue-Mei Huang won the women\u2019s race in 4:48.<\/li>\n<\/ul>\n\n\n\n<p>The Hong&nbsp;Kong&nbsp;Ultra is more than a race; it sets the tone for the ultra season. On our blog we have analysed similar events like <a href=\"https:\/\/snaprace.app\/blog\/transgrancanaria-2026-guia-completa\">Transgrancanaria 2026: complete guide<\/a>, which offers logistical and strategy insights for long-distance trail races.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Arc of Attrition: winter epic on England\u2019s coast<\/h3>\n\n\n\n<p>Cornwall\u2019s Arc&nbsp;of&nbsp;Attrition delivered winter drama over three distances. In the 100-mile main event, Britain\u2019s Hugh&nbsp;Tibbs earned a narrow victory over Simon&nbsp;Withers, 19:10 versus 19:14, while Samuel&nbsp;Skinner came third in 20:14. Norway\u2019s Anne-Sofie&nbsp;Pollestad dominated the women\u2019s race in 22:28, with Charlotte&nbsp;Fisher and Hannah&nbsp;Rickman completing the podium.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Arc 100:<\/strong> Tibbs 19:10; Withers 19:14; Skinner 20:14. Women: Pollestad 22:28; Fisher 23:49; Rickman 24:47.<\/li>\n\n\n\n<li><strong>Arc 50:<\/strong> Kristian Jones won in 7:09 ahead of Keith Wigley (7:27) and Lewis Bowness (7:38); Gemma Hillier Moses dominated the women\u2019s race in 8:12.<\/li>\n\n\n\n<li><strong>Arc 25:<\/strong> Robbie Simpson edged Belgium\u2019s Raoul Raus by 43 seconds to win in 2:45; Naomi Lang took the women\u2019s race in 3:09.<\/li>\n<\/ul>\n\n\n\n<p>Despite winter weather and rugged coastal trails, the event drew strong fields and showcased British ultrarunning depth.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Other races: ski mountaineering and trail running<\/h3>\n\n\n\n<p>Additional events rounded out the week:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>ISMF World Cup (Andorra):<\/strong> Swiss star R\u00e9mi Bonnet captured the Vertical race in 27:21 and France\u2019s Axelle Mollaret won the women\u2019s event in 31:44.<\/li>\n\n\n\n<li><strong>UTMS La Primavera:<\/strong> Gabriel Boin (4:36) and Mexico\u2019s Mar\u00eda Guadalupe Fregoso Nieves (5:47) claimed the 51 km trail in Guadalajara.<\/li>\n\n\n\n<li><strong>Golden Gate Spartan Trail Classic:<\/strong> Aidan Bohley and Mari Sullivan won the 50-mile race in 8:44 and 10:10, while Noah Seto and Julie Mooney took the 50 km titles.<\/li>\n<\/ul>\n\n\n\n<p>UltraRunning Magazine also highlighted upcoming events like the Sean&nbsp;O\u2019Brien Trail Runs in California, the Dark&nbsp;Anchor Ultra in Georgia, the Jed&nbsp;Smith&nbsp;50K in Sacramento and the Singletrack&nbsp;Stampede in Arizona. These races offer a range of distances and are excellent goals for early-season training.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">New youth mile record: Sam Ruthe astounds the world<\/h3>\n\n\n\n<p>On the indoor track, 16-year-old New Zealander Sam&nbsp;Ruthe stunned spectators at Boston University\u2019s John&nbsp;Thomas&nbsp;Terrier&nbsp;Classic, running 3:48.88 to break his own under-18 world record and surpass John&nbsp;Walker\u2019s 1982 national record. After a 50-hour journey and limited training due to New England snowstorms, Ruthe became the youngest athlete to run a sub-3:50 mile.<\/p>\n\n\n\n<p>Ruthe\u2019s steady progression\u2014he ran 3:53 the week before in New Zealand\u2014suggests that even faster times may be on the horizon. His poise and tactical maturity at such a young age have captivated the running community.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2026 shoe trends: what\u2019s coming next<\/h3>\n\n\n\n<p>The Running Event trade show previewed several of the most intriguing running shoes scheduled for 2026. They highlight broader trends: higher stack heights, lighter foams and integrated technology.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Altra Torin 9:<\/strong> retains the zero-drop philosophy but introduces a P35X dual-density foam and a Vibram XS Run AW outsole that is 20% grippier than its predecessor.<\/li>\n\n\n\n<li><strong>Avelo Supertrainer 1:<\/strong> a start-up shoe with a TPEE foam midsole, a nylon plate and a slot for a chip that delivers real-time footstrike data. It uses AI-based algorithms to predict injuries and guide training.<\/li>\n\n\n\n<li><strong>Brooks Glycerin Flex:<\/strong> uses Brooks\u2019 DNA Tuned midsole with zonal densities; the foam is segmented for extreme flexibility, allowing the shoe to fold nearly in half.<\/li>\n\n\n\n<li><strong>Brooks Ghost Amp:<\/strong> a lightweight trainer for uptempo runs that introduces DNA Hype foam with 25% PEBA and a \u201cSpringramp\u201d design to propel each step.<\/li>\n\n\n\n<li><strong>ASICS Gel-Nimbus 28:<\/strong> the newest edition of the classic cushioned trainer drops weight thanks to a new engineered knit upper and maintains a towering stack of 43.5\/35.5 mm.<\/li>\n<\/ul>\n\n\n\n<p>These shoes reflect where the industry is headed: taller midsoles, responsive foams and, in some cases, smart sensors. If you like to experiment with new gear, the SnapRace app can track your runs and help you compare performance across different shoes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Training tips: easing back after the holidays<\/h3>\n\n\n\n<p>Coach Jay&nbsp;Johnson\u2019s guide to starting 2026 right reminds us that most runners take it easy during the holidays. Rather than assuming they maintained high training volumes, he recommends meeting them where they are and focusing on four pillars of modern track training: proper warm-up, running workouts, strides and post-run strength. He stresses keeping the heart rate up by linking these elements back-to-back and differentiating hard days from easy days.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dynamic warm-up:<\/strong> move in all three planes to prepare muscles and joints.<\/li>\n\n\n\n<li><strong>Build the aerobic engine:<\/strong> even middle-distance races are predominantly aerobic, so focus on sustained endurance and be honest about current fitness.<\/li>\n\n\n\n<li><strong>Include strides:<\/strong> short accelerations during easy runs and at the end of long runs help maintain neuromuscular sharpness.<\/li>\n\n\n\n<li><strong>Post-run strength:<\/strong> strengthen the chassis with drills and mobility work, as metabolic improvements outpace structural adaptations.<\/li>\n\n\n\n<li><strong>Hard and easy days:<\/strong> group intense workouts together and make easy days truly easy to aid recovery and progress.<\/li>\n<\/ul>\n\n\n\n<p>These principles are relevant to runners of all levels who are returning from a break. With SnapRace you can follow tailored training plans, log your mileage and share your progress with a supportive community.<\/p>\n\n\n\n<p>From Hong\u00a0Kong\u2019s rugged trails to Boston\u2019s indoor track, athletes continue to push limits. Stay inspired and plan your next adventures with the SnapRace app!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Each week the running world delivers new records, epic races and gear innovations. This recap covers the highlights of late January and early February&nbsp;2026: the season-opening Hong&nbsp;Kong&nbsp;Ultra, the brutal Arc&nbsp;of&nbsp;Attrition, a sensational youth mile record and the running shoes that will define 2026. Last weekend\u2019s Hong&nbsp;Kong&nbsp;Ultra opened the World&nbsp;Trail&nbsp;Majors season on a 93&nbsp;km route along [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[20],"tags":[],"class_list":["post-1704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Weekly Running Recap: Hong Kong Ultra, Arc of Attrition and 2026 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