{"id":1636,"date":"2026-01-28T12:50:11","date_gmt":"2026-01-28T11:50:11","guid":{"rendered":"https:\/\/snaprace.app\/blog\/?p=1636"},"modified":"2026-01-28T17:22:38","modified_gmt":"2026-01-28T16:22:38","slug":"seville-half-marathon-2026-records-results-and-training-tips","status":"publish","type":"post","link":"https:\/\/snaprace.app\/blog\/en\/seville-half-marathon-2026-records-results-and-training-tips\/","title":{"rendered":"Seville Half Marathon 2026: records, results and training tips"},"content":{"rendered":"\n<p>The 31st edition of the Seville Half Marathon took place on <strong>25&nbsp;January&nbsp;2026<\/strong> amid festive scenes and record\u2011breaking numbers. Known for its flat, wind\u2011protected course, the Andalusian race welcomed <strong>20,000 runners<\/strong> \u2014 more than 6,000 of them women and nearly 3,000 visitors from abroad representing 90 nationalities. The morning began with an emotional minute of silence for the victims of the Adamuz train accident, and the event unfolded under mild temperatures that made the asphalt feel fast. In this article we review the results, records and training tips that will help you enjoy this race or any speedy half marathon, with the help of SnapRace when it makes sense.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Record participation and a unique atmosphere<\/h2>\n\n\n\n<p>The 2026 Seville Half Marathon became the largest ever held in the city. According to organisers, <strong>20,000 runners<\/strong> registered, nearly double the participation five years ago. More than 3,000 athletes came from abroad and <strong>32&nbsp;%<\/strong> of the field were women (over 6,000), underlining the international and inclusive character of the race. The route, virtually flat with just five metres of elevation gain, wound through landmarks such as Paseo de las\u00a0Delicias, Plaza Nueva, Triana and Puerta de\u00a0Jerez, creating a spectacle for athletes and spectators alike.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>20,000<\/strong> runners at the start \u2014 an all\u2011time participation record.<\/li>\n<li><strong>3,000<\/strong> international runners representing up to 90 nations.<\/li>\n<li><strong>6,000<\/strong> women in the race, making up 32&nbsp;% of the total field.<\/li>\n<li>A flat, fast course with only five metres of accumulated elevation.<\/li>\n<li>A festive atmosphere with street entertainment and volunteers on every corner.<\/li>\n<\/ul>\n\n\n\n<p>City officials emphasised that Seville\u2019s route \u2014 <a href=\"https:\/\/www.sevilla.org\/actualidad\/noticias\/2026\/el-medio-maraton-de-sevilla-bate-record-de-participacion-con-20-000-corredores-el-doble-que-hace-tan-solo-cinco-anos\" target=\"_blank\" rel=\"noopener\">one of the flattest in Europe<\/a> (article in Spanish) \u2014 encourages fast times and is ideal for beginners in the distance. Conditions were so favourable that, beyond the elite performances, thousands of recreational runners achieved personal bests.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Highlights and records from the 2026 Seville Half Marathon<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Women\u2019s race: Worku smashes the record<\/h3>\n\n\n\n<p>The star of the day was Ethiopian runner <strong>Zeineba\u00a0Yimer\u00a0Worku<\/strong>, who dominated from start to finish. She stopped the clock at <strong>1:06:33<\/strong>, a new course record and the fifth\u2011fastest half marathon time recorded worldwide this year. Worku lowered the previous course mark by almost 45\u00a0seconds and crossed the line on her own. Behind her, Kenya\u2019s <strong>Winnie\u00a0Jepkosgei<\/strong> set a personal best with 1:07:45 and Ethiopia\u2019s <strong>Aminet\u00a0Ahmed\u00a0Abde<\/strong> completed the podium in 1:09:11.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1.\u00a0Zeineba\u00a0Yimer\u00a0Worku<\/strong> \u2013 1:06:33 (course record and <a href=\"https:\/\/aims-worldrunning.org\/articles\/2933-new-women-s-course-record-in-seville.html\" target=\"_blank\" rel=\"noopener\">fifth fastest time of the year<\/a>).<\/li>\n<li><strong>2.\u00a0Winnie\u00a0Jepkosgei<\/strong> \u2013 1:07:45 (personal best).<\/li>\n<li><strong>3.\u00a0Aminet\u00a0Ahmed\u00a0Abde<\/strong> \u2013 1:09:11.<\/li>\n<li><strong>4.\u00a0Niyonsaba\u00a0Nadia<\/strong> \u2013 1:09:32 (approximate fourth place).<\/li>\n<li><strong>5.\u00a0Marta\u00a0Galimany<\/strong> \u2013 1:09:57 (first Spanish finisher and personal best).<\/li>\n<\/ul>\n\n\n\n<p>Catalan athlete <strong>Marta\u00a0Galimany<\/strong>, fifth overall, became the top Spaniard with 1:09:57, underscoring the strong form of Spanish middle\u2011distance runners. According to <a href=\"https:\/\/www.mundodeportivo.com\/running\/carreras\/20260126\/1002608697\/zeineba-yimer-worku-pulveriza-record-medio-maraton-sevilla-2026-emmanuel-roudolff-impone-final-sprint.html\" target=\"_blank\" rel=\"noopener\">sports reports from Mundo\u00a0Deportivo<\/a> (article in Spanish), Worku\u2019s performance in Seville was a masterclass of strength and pacing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Men\u2019s race: Roudolff wins a nail\u2011biting sprint<\/h3>\n\n\n\n<p>The men\u2019s race was decided in a thrilling sprint finish. France\u2019s <strong>Emmanuel\u00a0Roudolff<\/strong>, his nation\u2019s half\u2011marathon champion, claimed victory in <strong>1:00:24<\/strong>, just one second ahead of Kenyan debutant <strong>Owen\u00a0Korir\u00a0Kapkama<\/strong> (1:00:25). Kenya\u2019s <strong>Jonathan\u00a0Kipkoech\u00a0Kamosong<\/strong> rounded out the podium in 1:00:33. Spaniard <strong>Roberto\u00a0Alaiz<\/strong> was the fastest national runner, finishing ninth overall in 1:03:55.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1.\u00a0Emmanuel\u00a0Roudolff<\/strong> \u2013 1:00:24.<\/li>\n<li><strong>2.\u00a0Owen\u00a0Korir\u00a0Kapkama<\/strong> \u2013 1:00:25.<\/li>\n<li><strong>3.\u00a0Jonathan\u00a0Kipkoech\u00a0Kamosong<\/strong> \u2013 1:00:33.<\/li>\n<li><strong>4.\u00a0Abdellatif\u00a0Fekir<\/strong> \u2013 1:00:45 (estimated fourth place).<\/li>\n<li><strong>5.\u00a0Roberto\u00a0Alaiz<\/strong> \u2013 1:03:55 (first Spanish runner).<\/li>\n<\/ul>\n\n\n\n<p>The blistering splits and dramatic finish showcase the calibre of the Seville event. Several runners set personal bests, proving that this course is a true expressway for both elites and amateurs.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Wheelchair division and Spanish participation<\/h3>\n\n\n\n<p>In the wheelchair race, Seville native <strong>Guzm\u00e1n\u00a0Mart\u00edn\u00a0Jim\u00e9nez<\/strong> took the win in 1:20:16, reflecting the growing standard of this discipline. His victory added a hometown touch to the celebration and showed that Seville is also a benchmark for adaptive sport.<\/p>\n\n\n\n<p>Among the Spanish athletes, in addition to Marta\u00a0Galimany and Roberto\u00a0Alaiz, notable performances came from <strong>Alicia\u00a0Berzosa<\/strong> (1:10:50) and <strong>Lidia\u00a0Campo<\/strong> (1:12:06), who finished among the top ten Spanish women. Their results confirm the strength of Spain\u2019s middle\u2011distance scene.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Why Seville is a course built for speed<\/h2>\n\n\n\n<p>Why do thousands of runners travel to Seville each year to chase personal bests? The answer lies in the combination of course design, climate and atmosphere. The route runs along wide avenues with no significant climbs; the city sits almost at sea level; and January temperatures range between 8 and 15\u00a0\u00b0C. Add in impeccable organisation and the enthusiasm of the locals and you have an ideal setting for fast running.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Flat course<\/strong>. With just five metres of elevation gain, it is one of the flattest half marathons in Europe.<\/li>\n<li><strong>Mild weather<\/strong>. January offers gentle temperatures and little wind, perfect for maintaining a steady pace.<\/li>\n<li><strong>Near sea\u2011level altitude<\/strong>. Seville is almost at sea level, aiding oxygen uptake and reducing cardiovascular strain.<\/li>\n<li><strong>Support and logistics<\/strong>. More than 1,000 volunteers, aid stations every 5\u00a0km and bands along the course keep runners energised.<\/li>\n<li><strong>History and culture<\/strong>. The route passes landmarks such as the Torre\u00a0del\u00a0Oro, Plaza\u00a0de\u00a0Espa\u00f1a and the Triana neighbourhood, making the race a high\u2011speed sightseeing tour.<\/li>\n<\/ul>\n\n\n\n<p>If you\u2019re interested in tackling the full 42\u00a0km, the official Seville Marathon website offers information on registration and logistics that can also be applied to half\u2011marathon preparation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tips for preparing the Seville Half Marathon \u2013 or any fast half marathon<\/h2>\n\n\n\n<p>Success over 21\u00a0km requires as much mental preparation as physical. Here are some ideas to make the most of Seville\u2019s course or any fast half marathon:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Plan your training well in advance<\/strong>. A 10\u201312\u2011week programme combining easy runs, long outings and threshold sessions will help you toe the line in top shape.<\/li>\n<li><strong>Train your threshold speed<\/strong>. Incorporate repetitions of 2\u20133\u00a0km at race pace with short recoveries to improve your resistance to fatigue.<\/li>\n<li><strong>Strengthen your muscles and core<\/strong>. Exercises like squats, lunges and stability work increase running efficiency and prevent injury.<\/li>\n<li><strong>Practise nutrition and hydration<\/strong>. Rehearse gel and isotonic drink intake during your long runs so there are no surprises on race day.<\/li>\n<li><strong>Work on your mind<\/strong>. Techniques such as mindfulness running help you manage effort and stay focused when it counts.<\/li>\n<li><strong>Use smart tools<\/strong>. The <em>SnapRace<\/em> app lets you design personalised plans, monitor your pace in real time and analyse your running technique via video. You can also join virtual challenges and share your progress with other runners.<\/li>\n<\/ul>\n\n\n\n<p>Remember to reduce your training volume during the two weeks leading up to the race and get adequate rest. A well\u2011planned taper will leave you feeling fresh and with full energy stores on the start line.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Final thoughts<\/h2>\n\n\n\n<p>The 2026 Seville Half Marathon confirmed its status as one of the fastest and most attractive half marathons on the Spanish calendar. The party in the streets, the records set by Zeineba\u00a0Yimer\u00a0Worku and Emmanuel\u00a0Roudolff, and the participation record point to a bright future for the event. If you\u2019re thinking of running in Seville or any other half marathon, start planning your season now and let <em>SnapRace<\/em> be your training ally. With consistency, solid preparation and the right motivation, your next personal best is closer than you think.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The 2026 Seville Half Marathon sets participation records, with victories for Worku and Roudolff. Discover results and tips to run your fastest half marathon.<\/p>\n","protected":false},"author":1,"featured_media":1642,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2206,128],"tags":[1512,2454,851,3291,3290],"class_list":["post-1636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-half-marathons","category-popular-race","tag-half-marathon-en","tag-results","tag-running-en","tag-seville-2026","tag-seville-half-marathon-2026"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Seville Half Marathon 2026: records, results and training tips - 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On 15\u00a0February\u00a02026, 17,000 runners from more than 100 countries took to the streets of the Andalusian capital and witnessed a film\u2011worthy finale. 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More than 1,400 athletes set off from the La\u00a0Granadilla sports facilities, turning the city into the epicentre of athletics in Extremadura.\u2026","rel":"","context":"En \u00abHalf marathon\u00bb","block_context":{"text":"Half marathon","link":"https:\/\/snaprace.app\/blog\/en\/category\/half-marathon\/"},"img":{"alt_text":"Badajoz City Marathon 2026: results, course and training tips","src":"https:\/\/i0.wp.com\/snaprace.app\/blog\/wp-content\/uploads\/2026\/03\/3743066.jpg?fit=1200%2C670&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/snaprace.app\/blog\/wp-content\/uploads\/2026\/03\/3743066.jpg?fit=1200%2C670&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/snaprace.app\/blog\/wp-content\/uploads\/2026\/03\/3743066.jpg?fit=1200%2C670&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/snaprace.app\/blog\/wp-content\/uploads\/2026\/03\/3743066.jpg?fit=1200%2C670&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/snaprace.app\/blog\/wp-content\/uploads\/2026\/03\/3743066.jpg?fit=1200%2C670&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":770,"url":"https:\/\/snaprace.app\/blog\/en\/seville-marathon-2026-registration-guide-course-details-and-tips-to-smash-your-personal-best\/","url_meta":{"origin":1636,"position":4},"title":"Seville Marathon 2026: registration guide, course details, and tips to smash your personal best","author":"Ra\u00fal Vidal Mui\u00f1os","date":"16 de diciembre de 2025","format":false,"excerpt":"The Zurich Seville Marathon 2026 will hold its 41st edition on February 15, 2026, consolidating its status as one of the fastest and most attractive 42 km races in Europe. With a completely flat course that runs past Plaza de Espa\u00f1a, the Torre del Oro, La Giralda and Mar\u00eda Luisa\u2026","rel":"","context":"En \u00abMarathon\u00bb","block_context":{"text":"Marathon","link":"https:\/\/snaprace.app\/blog\/en\/category\/marathon\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/snaprace.app\/blog\/wp-content\/uploads\/2025\/12\/maraton-de-sevilla-2026.jpeg?fit=1200%2C733&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/snaprace.app\/blog\/wp-content\/uploads\/2025\/12\/maraton-de-sevilla-2026.jpeg?fit=1200%2C733&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/snaprace.app\/blog\/wp-content\/uploads\/2025\/12\/maraton-de-sevilla-2026.jpeg?fit=1200%2C733&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/snaprace.app\/blog\/wp-content\/uploads\/2025\/12\/maraton-de-sevilla-2026.jpeg?fit=1200%2C733&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/snaprace.app\/blog\/wp-content\/uploads\/2025\/12\/maraton-de-sevilla-2026.jpeg?fit=1200%2C733&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2392,"url":"https:\/\/snaprace.app\/blog\/en\/caf-marathon-2026-results-records-and-womens-boom-in-caracas\/","url_meta":{"origin":1636,"position":5},"title":"CAF Marathon 2026: results, records and women\u2019s boom in Caracas","author":"Ra\u00fal Vidal Mui\u00f1os","date":"2 de marzo de 2026","format":false,"excerpt":"The tenth edition of the CAF Marathon 2026 turned Caracas into the epicentre of Latin American road running. On 8 February, more than 10,000 runners took to the streets to tackle 42.195 km, 21 km and, for the first time, a recreational 10 km race. The route crossed the Libertador,\u2026","rel":"","context":"En \u00abRace recaps\u00bb","block_context":{"text":"Race recaps","link":"https:\/\/snaprace.app\/blog\/en\/category\/race-recaps\/"},"img":{"alt_text":"CAF Marathon 2026","src":"https:\/\/i0.wp.com\/snaprace.app\/blog\/wp-content\/uploads\/2026\/03\/3463695.jpg?fit=1200%2C662&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/snaprace.app\/blog\/wp-content\/uploads\/2026\/03\/3463695.jpg?fit=1200%2C662&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/snaprace.app\/blog\/wp-content\/uploads\/2026\/03\/3463695.jpg?fit=1200%2C662&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/snaprace.app\/blog\/wp-content\/uploads\/2026\/03\/3463695.jpg?fit=1200%2C662&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/snaprace.app\/blog\/wp-content\/uploads\/2026\/03\/3463695.jpg?fit=1200%2C662&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/snaprace.app\/blog\/wp-json\/wp\/v2\/posts\/1636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snaprace.app\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snaprace.app\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snaprace.app\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/snaprace.app\/blog\/wp-json\/wp\/v2\/comments?post=1636"}],"version-history":[{"count":1,"href":"https:\/\/snaprace.app\/blog\/wp-json\/wp\/v2\/posts\/1636\/revisions"}],"predecessor-version":[{"id":1637,"href":"https:\/\/snaprace.app\/blog\/wp-json\/wp\/v2\/posts\/1636\/revisions\/1637"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/snaprace.app\/blog\/wp-json\/wp\/v2\/media\/1642"}],"wp:attachment":[{"href":"https:\/\/snaprace.app\/blog\/wp-json\/wp\/v2\/media?parent=1636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snaprace.app\/blog\/wp-json\/wp\/v2\/categories?post=1636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snaprace.app\/blog\/wp-json\/wp\/v2\/tags?post=1636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}