{"id":1218,"date":"2026-01-14T22:36:00","date_gmt":"2026-01-14T21:36:00","guid":{"rendered":"https:\/\/snaprace.app\/blog\/?p=1218"},"modified":"2026-01-14T22:36:03","modified_gmt":"2026-01-14T21:36:03","slug":"bandera-50k-2026-seidel-overall-record-rothlauf-rules-100k","status":"publish","type":"post","link":"https:\/\/snaprace.app\/blog\/en\/bandera-50k-2026-seidel-overall-record-rothlauf-rules-100k\/","title":{"rendered":"Bandera 50K 2026: Molly Seidel stuns with overall record while Rothlauf rules the 100 K"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Bandera 50K 2026: Molly Seidel stuns with overall record while Rothlauf rules the 100 K<\/h1>\n\n\n\n<p>The second weekend of January saw the trail running world turn its eyes to the <strong>HOKA Bandera Endurance Trail Race<\/strong>. Held in the Hill Country State Natural Area near Bandera, Texas, this race is one of the first big ultratrail events of the season. It features 25 km, 50 km and 100 km distances on technical terrain with about 1,000 metres of cumulative elevation gain. The 2026 edition delivered two headline stories: Olympic marathon bronze medalist <strong>Molly Seidel<\/strong> won the 50 k overall with a course record in her trail debut, and <strong>Jared Rothlauf<\/strong> and <strong>Anneke Durkan<\/strong> dominated the 100 k. Below we recap how the race unfolded and what lessons it offers to runners contemplating their own ultratrail debut.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A demanding course in the heart of Texas<\/h2>\n\n\n\n<p>The HOKA Bandera Endurance Trail Race takes place in a semi-desert environment where rocky trails and low scrub demand technical skill and mental toughness. The 50 k race consists of a 25 k loop run twice, while the 100 k covers the loop four times. Hundreds of runners line up each year; in 2026 more than 340 athletes started the 100 k and 264 completed the distance in under 25 hours. While the 50 k doesn\u2019t award automatic entry to the Western States 100 the way the 100 k does, it has become a proving ground for athletes planning bigger challenges.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Molly Seidel crushes the 50 k with an outright course record<\/h2>\n\n\n\n<p>The weekend\u2019s biggest surprise was <strong>Molly Seidel<\/strong>\u2019s victory in her ultratrail debut. The American, who took Olympic marathon bronze in Tokyo in 2021, completed the course in <strong>4 hours 9 minutes<\/strong>, lowering the women\u2019s record by more than 15 minutes and finishing ahead of every man. Behind her were France\u2019s <strong>Benjamin Melisi<\/strong> (4:15:49) and <strong>Collin Bohne<\/strong> (4:38:59).<\/p>\n\n\n\n<p>Seidel told <em>iRunFar<\/em> that she turned toward the trails to prioritise longevity and rediscover her love of running after injuries and mental fatigue. Her win at Bandera was a tune\u2011up for February\u2019s <strong>Black Canyon 100 K<\/strong>, where coveted Golden Tickets provide entry to the legendary <a href=\"https:\/\/www.wser.org\/\" rel=\"external\" target=\"_blank\">Western States 100<\/a>. The Texas performance shows how quickly her road strength translates to technical terrain and sets the stage for her trail ambitions.<\/p>\n\n\n\n<p><strong>Top 3 \u2013 50 k<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Molly Seidel \u2013 4:09:00 (new overall course record)<\/li>\n<li>Benjamin Melisi \u2013 4:15:49<\/li>\n<li>Collin Bohne \u2013 4:38:59<\/li>\n<\/ul>\n\n\n\n<p>In the women\u2019s classification, Americans <strong>Courtney Rouse<\/strong> (4:36:12) and <strong>Mira Rai<\/strong> (4:46:20) rounded out the podium.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Rothlauf and Durkan reign over 100 k<\/h2>\n\n\n\n<p>While Seidel grabbed the headlines in the 50 k, the 100 k produced its own drama. American <strong>Jared Rothlauf<\/strong> led from the start and won in <strong>8:54:58<\/strong>, more than an hour ahead of his nearest rival. China\u2019s <strong>Meng Zhao<\/strong> finished second in 9:59:57, and American <strong>Ethan Schipp<\/strong> was third in 10:03:02.<\/p>\n\n\n\n<p>On the women\u2019s side, <strong>Anneke Durkan<\/strong> claimed victory in 11:08:14 and cracked the overall top ten. <strong>Elyse Habenicht<\/strong> (11:38:41) and <strong>Mallory Meredith<\/strong> (11:48:51) completed the podium. These results reinforce Bandera\u2019s reputation as a course that rewards patience and mental grit.<\/p>\n\n\n\n<p><strong>Top 3 \u2013 100 k<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Men: Jared Rothlauf (8:54:58), Meng Zhao (9:59:57), Ethan Schipp (10:03:02).<\/li>\n<li>Women: Anneke Durkan (11:08:14), Elyse Habenicht (11:38:41), Mallory Meredith (11:48:51).<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Why Bandera matters on the road to Western States<\/h2>\n\n\n\n<p>The HOKA Bandera Endurance Trail Race is part of the qualifying series for the <em>Western States 100<\/em>, the sport\u2019s most prestigious ultramarathon. Winning or placing highly in the 100 k earns a Golden Ticket and a guaranteed slot in California. As a result, many athletes use Bandera as a dress rehearsal before targeting qualification at events such as the <a href=\"https:\/\/www.aravaiparunning.com\/races\/black-canyon-100k\/\" rel=\"external\" target=\"_blank\">Black Canyon 100 K<\/a>. Although the 50 k doesn\u2019t directly confer entry, Seidel\u2019s performance shows that mastering the shorter distance can provide valuable preparation for longer races.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tips for tackling an ultratrail<\/h2>\n\n\n\n<p>If you feel inspired by the Bandera stories and want to prepare for your own ultratrail, consider the following advice:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Train on technical terrain<\/strong>: the Bandera 50 k includes rocky sections and roots. Practising on similar trails improves balance and reduces the risk of falls.<\/li>\n<li><strong>Manage your pace<\/strong>: over long distances it\u2019s vital to keep a steady rhythm. Use perceived effort or a GPS watch to monitor your intensity.<\/li>\n<li><strong>Fuel and hydrate<\/strong>: plan your carbohydrate and fluid intake. In races longer than four hours, consuming gels or solid food every 30\u201345 minutes is essential.<\/li>\n<li><strong>Strength work<\/strong>: include strength and mobility exercises to build muscular endurance and prevent injuries.<\/li>\n<li><strong>Plan with technology<\/strong>: apps like <a href=\"https:\/\/snaprace.app\" rel=\"internal\" target=\"_blank\">SnapRace<\/a> allow you to log training, analyse elevation gain and share routes with fellow runners. Using objective data helps fine\u2011tune your workload and stay motivated.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Closing thoughts<\/h2>\n\n\n\n<p>The 2026 HOKA Bandera Endurance Trail Race showed that ultratrail running continues to evolve. Road runners like Molly Seidel can adapt their talent and set new milestones, while ultradistance specialists such as Jared Rothlauf and Anneke Durkan keep raising the bar. Whether you dream of running in Texas or simply enjoy following these stories, remember that every journey begins with a single step. And if you\u2019re planning your next adventure, check out our blog for articles on feats like <a href=\"https:\/\/snaprace.app\/blog\/caitriona-jennings-breaks-the-100-mile-world-record-in-2025-keys-to-ultramarathons-and-how-to-prepare\/\" rel=\"internal\" target=\"_blank\">Caitriona Jennings\u2019s 100 mile world record<\/a> and training tips for ultramarathons. See you on the trails!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bandera 50K 2026: Molly Seidel stuns with overall record while Rothlauf rules the 100 K The second weekend of January saw the trail running world turn its eyes to the HOKA Bandera Endurance Trail Race. Held in the Hill Country State Natural Area near Bandera, Texas, this race is one of the first big ultratrail [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1237,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[20],"tags":[],"class_list":["post-1218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bandera 50K 2026: Seidel stuns with overall record while Rothlauf rules the 100K<\/title>\n<meta name=\"description\" content=\"Coverage of the 2026 HOKA Bandera Endurance Trail Race: Molly Seidel wins the 50K overall with a course record while Jared Rothlauf dominates the 100K. Learn the results and trail running tips.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/snaprace.app\/blog\/en\/bandera-50k-2026-seidel-overall-record-rothlauf-rules-100k\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bandera 50K 2026: Seidel stuns with overall record while Rothlauf rules the 100K\" \/>\n<meta property=\"og:description\" content=\"Coverage of the 2026 HOKA Bandera Endurance Trail Race: Molly Seidel wins the 50K overall with a course record while Jared Rothlauf dominates the 100K. Learn the results and trail running tips.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/snaprace.app\/blog\/en\/bandera-50k-2026-seidel-overall-record-rothlauf-rules-100k\/\" \/>\n<meta property=\"og:site_name\" content=\"SnapRace - Corre, compite y mejora\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-14T21:36:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-14T21:36:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/snaprace.app\/blog\/wp-content\/uploads\/2026\/01\/2126418-1024x565.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"565\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Ra\u00fal Vidal Mui\u00f1os\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SnapRaceOficial\" \/>\n<meta name=\"twitter:site\" content=\"@SnapRaceOficial\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ra\u00fal Vidal Mui\u00f1os\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/snaprace.app\\\/blog\\\/en\\\/bandera-50k-2026-seidel-overall-record-rothlauf-rules-100k\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/snaprace.app\\\/blog\\\/en\\\/bandera-50k-2026-seidel-overall-record-rothlauf-rules-100k\\\/\"},\"author\":{\"name\":\"Ra\u00fal Vidal Mui\u00f1os\",\"@id\":\"https:\\\/\\\/snaprace.app\\\/blog\\\/#\\\/schema\\\/person\\\/39a907d5ae9aa363cdcb81a560f16a60\"},\"headline\":\"Bandera 50K 2026: Molly Seidel stuns with overall record while Rothlauf rules the 100 K\",\"datePublished\":\"2026-01-14T21:36:00+00:00\",\"dateModified\":\"2026-01-14T21:36:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/snaprace.app\\\/blog\\\/en\\\/bandera-50k-2026-seidel-overall-record-rothlauf-rules-100k\\\/\"},\"wordCount\":841,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/snaprace.app\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/snaprace.app\\\/blog\\\/en\\\/bandera-50k-2026-seidel-overall-record-rothlauf-rules-100k\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/snaprace.app\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/2126418-scaled.png?fit=1920%2C1059&ssl=1\",\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/snaprace.app\\\/blog\\\/en\\\/bandera-50k-2026-seidel-overall-record-rothlauf-rules-100k\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/snaprace.app\\\/blog\\\/en\\\/bandera-50k-2026-seidel-overall-record-rothlauf-rules-100k\\\/\",\"url\":\"https:\\\/\\\/snaprace.app\\\/blog\\\/en\\\/bandera-50k-2026-seidel-overall-record-rothlauf-rules-100k\\\/\",\"name\":\"Bandera 50K 2026: Seidel stuns with overall record while Rothlauf rules the 100K\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/snaprace.app\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/snaprace.app\\\/blog\\\/en\\\/bandera-50k-2026-seidel-overall-record-rothlauf-rules-100k\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/snaprace.app\\\/blog\\\/en\\\/bandera-50k-2026-seidel-overall-record-rothlauf-rules-100k\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/snaprace.app\\\/blog\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/2126418-scaled.png?fit=1920%2C1059&ssl=1\",\"datePublished\":\"2026-01-14T21:36:00+00:00\",\"dateModified\":\"2026-01-14T21:36:03+00:00\",\"description\":\"Coverage of the 2026 HOKA Bandera Endurance Trail Race: Molly Seidel wins the 50K overall with a course record while Jared Rothlauf dominates the 100K. 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